Shake and Bake
Workouts
Sunday 8/29/21 @ 2:28 PM
438kj
83rpm
46%
20mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Friday 7/16/21 @ 2:25 PM
66kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Saturday 7/3/21 @ 3:3 PM
157kj
87rpm
41%
18mph
Saturday 6/5/21 @ 1:10 AM
✅
175kj
84rpm
43%
19mph
Sunday 9/20/20 @ 1:29 PM
407kj
85rpm
44%
19mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Wednesday 9/16/20 @ 9:5 PM
313kj
90rpm
45%
20mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Sunday 10/4/20 @ 7:8 PM
439kj
84rpm
46%
20mph
Sunday 10/4/20 @ 8:28 PM
✅
503kj
87rpm
47%
21mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
Tuesday 9/1/20 @ 12:45 AM
✅
340kj
87rpm
48%
21mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 6/8/20 @ 9:18 PM
317kj
70rpm
43%
16mph
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph
Workouts
262
kj
Friday 1/1/21
310
kj
Wednesday 7/15/20