Shake and Bake

Workouts

Monday 3/29/21 @ 12:31 PM
56kj
66rpm
30%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 3:23 AM
72kj
72rpm
33%
13mph
Tuesday 3/16/21 @ 11:15 AM
73kj
65rpm
36%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 4:28 PM
108kj
73rpm
38%
15mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
56 kj
Monday 3/29/21
72 kj
Saturday 2/27/21
20 min Hip Hop Ride
Kendall Toole
73 kj
Tuesday 3/16/21
108 kj
Wednesday 3/10/21