Shake and Bake

Workouts

Saturday 1/13/24 @ 2:7 AM
68kj
70rpm
33%
12mph
20 min Country Ride
Ally Love
Saturday 9/2/23 @ 6:39 PM
✅
161kj
74rpm
46%
18mph
Friday 3/26/21 @ 4:9 AM
✅
206kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 10/20/19 @ 6:4 PM
70kj
78rpm
30%
13mph
20 min Beginner Ride
Ally Love
Sunday 1/10/21 @ 8:8 PM
✅
113kj
67rpm
42%
15mph
Monday 5/27/19 @ 2:37 AM
102kj
66rpm
34%
12mph
30 min Pop Ride
Ally Love
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph

Workouts

20 min Country Ride
Ally Love
68 kj
Saturday 1/13/24
✅ 161 kj
Saturday 9/2/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 206 kj
Friday 3/26/21
201 kj
Tuesday 11/10/20
20 min Beginner Ride
Ally Love
70 kj
Sunday 10/20/19
✅ 113 kj
Sunday 1/10/21
30 min Pop Ride
Ally Love
102 kj
Monday 5/27/19
✅ 209 kj
Monday 11/23/20