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Shake and Bake
alisha17
Massachusetts
0
Beat dreambird
VS
dreambird
Walpole MA
10 🔥
Beat alisha17
Workouts
Monday 3/15/21 @ 3:15 AM
102
kj
87
rpm
26
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/13/21 @ 10:14 PM
✅
222
kj
86
rpm
40
%
18
mph
Thursday 3/18/21 @ 2:13 AM
126
kj
99
rpm
27
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 10:7 PM
✅
224
kj
87
rpm
40
%
18
mph
Wednesday 3/17/21 @ 12:22 AM
76
kj
80
rpm
31
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 4/30/21 @ 6:41 PM
✅
106
kj
78
rpm
38
%
15
mph
Saturday 4/3/21 @ 1:50 AM
206
kj
97
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 10:11 PM
✅
367
kj
86
rpm
41
%
18
mph
Wednesday 4/21/21 @ 2:45 AM
66
kj
107
rpm
25
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 4:58 PM
✅
340
kj
86
rpm
40
%
18
mph
Saturday 3/13/21 @ 2:16 AM
119
kj
84
rpm
36
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 4/9/21 @ 3:55 PM
✅
228
kj
78
rpm
54
%
21
mph
Thursday 4/1/21 @ 3:23 AM
140
kj
96
rpm
30
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 3:46 PM
✅
223
kj
87
rpm
39
%
17
mph
Wednesday 3/24/21 @ 12:25 AM
132
kj
98
rpm
28
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 3/13/21 @ 1:25 PM
✅
222
kj
86
rpm
40
%
18
mph
Tuesday 3/23/21 @ 1:43 AM
199
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/12/21 @ 5:9 PM
✅
331
kj
86
rpm
40
%
18
mph
Friday 3/19/21 @ 2:36 AM
127
kj
97
rpm
26
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 8:24 PM
✅
240
kj
85
rpm
41
%
18
mph
alisha17
Massachusetts
0
Beat dreambird
VS
dreambird
Walpole MA
10 🔥
Beat alisha17
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
102
kj
Monday 3/15/21
✅
222
kj
Tuesday 4/13/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 3/18/21
✅
224
kj
Monday 5/17/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Wednesday 3/17/21
✅
106
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 4/3/21
✅
367
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
66
kj
Wednesday 4/21/21
✅
340
kj
Monday 4/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 3/13/21
✅
228
kj
Friday 4/9/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
140
kj
Thursday 4/1/21
✅
223
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Wednesday 3/24/21
✅
222
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Tuesday 3/23/21
✅
331
kj
Friday 3/12/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
127
kj
Friday 3/19/21
✅
240
kj
Wednesday 3/10/21