Shake and Bake
Workouts
Wednesday 6/21/23 @ 2:55 PM
✅
188kj
84rpm
44%
19mph
Sunday 1/1/23 @ 9:33 PM
129kj
85rpm
38%
17mph
Thursday 2/6/20 @ 2:24 PM
✅
216kj
91rpm
38%
18mph
Thursday 9/1/22 @ 10:12 AM
167kj
93rpm
33%
16mph
Wednesday 7/7/21 @ 2:8 PM
✅
140kj
80rpm
47%
19mph
Wednesday 7/14/21 @ 7:32 PM
99kj
81rpm
40%
17mph
Thursday 7/1/21 @ 2:19 PM
✅
169kj
85rpm
43%
19mph
Tuesday 3/23/21 @ 8:19 PM
110kj
81rpm
37%
16mph
Wednesday 6/30/21 @ 2:21 PM
✅
185kj
77rpm
48%
19mph
Wednesday 4/7/21 @ 8:16 PM
134kj
73rpm
43%
17mph
Thursday 2/18/21 @ 3:1 PM
✅
252kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 7:17 PM
157kj
79rpm
37%
15mph
Sunday 7/7/19 @ 2:37 PM
✅
174kj
86rpm
43%
19mph
Tuesday 10/13/20 @ 8:25 PM
118kj
79rpm
39%
16mph
Friday 4/3/20 @ 2:58 PM
✅
147kj
76rpm
44%
18mph
Sunday 8/9/20 @ 8:13 PM
92kj
69rpm
38%
14mph
Workouts
167
kj
Thursday 9/1/22
157
kj
Wednesday 10/7/20