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Shake and Bake
alipangster
lake forest,il
8 🔥
Beat fight4strength
VS
fight4strength
Tampa
0
Beat alipangster
Workouts
Tuesday 2/22/22 @ 2:48 PM
✅
230
kj
53
rpm
54
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/26/22 @ 11:11 PM
224
kj
74
rpm
44
%
18
mph
Monday 1/17/22 @ 3:2 PM
✅
157
kj
80
rpm
49
%
20
mph
15 min Pop Ride
Cody Rigsby
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Friday 3/5/21 @ 12:55 AM
92
kj
67
rpm
44
%
16
mph
Tuesday 8/31/21 @ 1:38 PM
✅
302
kj
78
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Ben Alldis
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Tuesday 3/9/21 @ 11:44 PM
154
kj
45
rpm
49
%
12
mph
Saturday 8/21/21 @ 2:11 PM
✅
191
kj
84
rpm
45
%
20
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 2/19/21 @ 7:49 PM
98
kj
73
rpm
37
%
15
mph
Tuesday 5/25/21 @ 2:27 PM
✅
271
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 5/14/21 @ 9:56 PM
210
kj
70
rpm
44
%
17
mph
Monday 8/10/20 @ 1:51 PM
✅
189
kj
80
rpm
47
%
19
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 1:9 AM
110
kj
70
rpm
40
%
15
mph
Tuesday 5/26/20 @ 2:0 PM
✅
200
kj
76
rpm
50
%
20
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 9:14 PM
133
kj
70
rpm
44
%
16
mph
Friday 2/26/21 @ 3:11 PM
✅
78
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 2/28/21 @ 12:40 AM
59
kj
80
rpm
37
%
16
mph
alipangster
lake forest,il
8 🔥
Beat fight4strength
VS
fight4strength
Tampa
0
Beat alipangster
Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
230
kj
Tuesday 2/22/22
224
kj
Tuesday 7/26/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 1/17/22
92
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
✅
302
kj
Tuesday 8/31/21
154
kj
Tuesday 3/9/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
191
kj
Saturday 8/21/21
98
kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
271
kj
Tuesday 5/25/21
210
kj
Friday 5/14/21
20 min HIIT Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 8/10/20
110
kj
Thursday 3/11/21
20 min HIIT Ride
Denis Morton
View Class
Share
✅
200
kj
Tuesday 5/26/20
133
kj
Saturday 3/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
78
kj
Friday 2/26/21
59
kj
Sunday 2/28/21