Shake and Bake
Workouts
Friday 12/10/21 @ 3:4 PM
✅
151kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 12:35 AM
116kj
75rpm
44%
18mph
Monday 1/18/21 @ 3:18 PM
280kj
77rpm
48%
19mph
Monday 1/18/21 @ 2:28 PM
✅
282kj
76rpm
48%
19mph
Friday 4/3/20 @ 2:58 PM
147kj
76rpm
44%
18mph
Saturday 5/30/20 @ 2:56 PM
✅
167kj
78rpm
45%
19mph
Sunday 4/26/20 @ 2:41 PM
✅
305kj
81rpm
48%
20mph
Thursday 10/17/19 @ 3:31 PM
206kj
61rpm
45%
15mph
Thursday 4/23/20 @ 2:0 PM
✅
297kj
77rpm
49%
20mph
Monday 1/27/20 @ 11:41 PM
272kj
71rpm
50%
18mph
Tuesday 3/17/20 @ 2:43 PM
289kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Friday 1/17/20 @ 1:27 AM
280kj
82rpm
46%
19mph
Sunday 8/18/19 @ 3:32 PM
✅
279kj
89rpm
43%
19mph
Friday 8/9/19 @ 1:9 AM
255kj
82rpm
44%
18mph
Tuesday 1/29/19 @ 12:37 PM
210kj
70rpm
43%
16mph
Tuesday 4/30/19 @ 6:15 PM
✅
227kj
60rpm
50%
16mph
Monday 4/29/19 @ 1:54 PM
195kj
79rpm
48%
20mph
Monday 4/29/19 @ 7:58 PM
✅
212kj
81rpm
49%
20mph
Workouts
116
kj
Wednesday 12/15/21
206
kj
Thursday 10/17/19
272
kj
Monday 1/27/20
289
kj
Tuesday 3/17/20
210
kj
Tuesday 1/29/19