Shake and Bake
Workouts
Monday 3/28/22 @ 2:43 PM
✅
284kj
73rpm
50%
19mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 3:28 PM
✅
254kj
80rpm
45%
19mph
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 3:10 PM
✅
267kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 1:30 PM
✅
294kj
78rpm
49%
20mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Monday 3/16/20 @ 2:29 PM
✅
281kj
80rpm
47%
19mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 1:42 PM
✅
191kj
79rpm
48%
20mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 4:17 PM
✅
507kj
79rpm
45%
19mph
Sunday 2/10/19 @ 4:10 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 2:27 PM
✅
319kj
74rpm
43%
17mph
Thursday 2/7/19 @ 4:19 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 7/17/21
243
kj
Sunday 3/15/20