Shake and Bake
Workouts
Saturday 5/1/21 @ 3:19 PM
✅
254kj
83rpm
43%
19mph
Friday 4/30/21 @ 1:4 PM
161kj
74rpm
40%
16mph
Thursday 11/26/20 @ 4:30 PM
1kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
273kj
81rpm
38%
16mph
Friday 11/6/20 @ 2:59 PM
✅
409kj
74rpm
49%
19mph
Sunday 11/1/20 @ 12:56 PM
285kj
66rpm
46%
16mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Tuesday 11/26/19 @ 3:2 PM
✅
186kj
80rpm
47%
19mph
Wednesday 9/11/19 @ 5:27 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 2:4 PM
✅
238kj
86rpm
41%
18mph
Thursday 3/8/18 @ 11:33 AM
155kj
76rpm
37%
15mph
Tuesday 12/25/18 @ 4:25 PM
✅
290kj
83rpm
47%
20mph
Saturday 12/22/18 @ 7:24 PM
170kj
77rpm
39%
15mph
Tuesday 10/16/18 @ 10:52 PM
✅
157kj
86rpm
41%
18mph
Sunday 8/19/18 @ 1:5 PM
95kj
85rpm
33%
15mph
Thursday 7/19/18 @ 1:11 PM
55kj
76rpm
45%
18mph
Sunday 3/4/18 @ 3:30 PM
✅
517kj
70rpm
50%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
429kj
78rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Workouts
173
kj
Sunday 3/15/20