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Shake and Bake
alipangster
lake forest,il
25 π₯
Beat alongcametammy
VS
alongcametammy
Longmeadow, MA
0
Beat alipangster
Workouts
Next Workouts
Friday 3/5/21 @ 2:59 PM
β
280
kj
79
rpm
48
%
19
mph
30 min 80s Ride
Denis Morton
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Friday 2/26/21 @ 12:28 AM
132
kj
79
rpm
34
%
14
mph
Saturday 3/13/21 @ 4:2 PM
β
180
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Friday 11/6/20 @ 3:32 PM
106
kj
78
rpm
37
%
15
mph
Monday 2/24/20 @ 4:34 PM
β
493
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/19/21 @ 9:26 PM
236
kj
81
rpm
30
%
13
mph
Thursday 2/20/20 @ 12:37 AM
β
237
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/16/21 @ 2:17 PM
118
kj
89
rpm
29
%
13
mph
Monday 2/3/20 @ 4:47 PM
β
151
kj
88
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 2/2/21 @ 6:47 PM
76
kj
77
rpm
33
%
13
mph
Monday 2/3/20 @ 4:29 PM
β
103
kj
84
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 11/30/20 @ 9:40 PM
64
kj
78
rpm
34
%
14
mph
Friday 1/22/21 @ 3:3 PM
β
267
kj
82
rpm
45
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
55
kj
81
rpm
21
%
9
mph
Tuesday 10/6/20 @ 2:15 PM
β
179
kj
78
rpm
47
%
19
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Tuesday 10/27/20 @ 9:43 PM
97
kj
75
rpm
37
%
15
mph
Monday 7/23/18 @ 11:8 PM
β
276
kj
85
rpm
45
%
19
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Wednesday 9/30/20 @ 10:55 PM
139
kj
82
rpm
33
%
14
mph
Saturday 8/15/20 @ 1:27 PM
β
291
kj
79
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Monday 9/7/20 @ 7:50 PM
117
kj
72
rpm
35
%
13
mph
Next Workouts
alipangster
lake forest,il
25 π₯
Beat alongcametammy
VS
alongcametammy
Longmeadow, MA
0
Beat alipangster
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
β
280
kj
Friday 3/5/21
132
kj
Friday 2/26/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Saturday 3/13/21
106
kj
Friday 11/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
493
kj
Monday 2/24/20
236
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
237
kj
Thursday 2/20/20
118
kj
Tuesday 2/16/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
151
kj
Monday 2/3/20
76
kj
Tuesday 2/2/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
103
kj
Monday 2/3/20
64
kj
Monday 11/30/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
267
kj
Friday 1/22/21
55
kj
Saturday 1/9/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
179
kj
Tuesday 10/6/20
97
kj
Tuesday 10/27/20
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
β
276
kj
Monday 7/23/18
139
kj
Wednesday 9/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
291
kj
Saturday 8/15/20
117
kj
Monday 9/7/20
Next Workouts