Shake and Bake
Workouts
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Thursday 6/30/22 @ 12:21 PM
210kj
77rpm
42%
17mph
Tuesday 2/15/22 @ 2:41 PM
✅
328kj
78rpm
51%
21mph
Tuesday 2/1/22 @ 1:14 PM
210kj
71rpm
45%
17mph
Sunday 6/20/21 @ 10:18 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:13 AM
✅
130kj
76rpm
41%
17mph
Friday 1/22/21 @ 3:3 PM
✅
267kj
82rpm
45%
19mph
Thursday 5/20/21 @ 12:19 AM
197kj
79rpm
40%
17mph
Thursday 2/6/20 @ 2:24 PM
✅
216kj
91rpm
38%
18mph
Tuesday 5/11/21 @ 8:21 PM
177kj
86rpm
36%
16mph
Thursday 3/18/21 @ 2:43 PM
✅
250kj
89rpm
41%
19mph
Tuesday 5/4/21 @ 8:50 PM
179kj
88rpm
36%
16mph
Sunday 9/6/20 @ 2:55 PM
✅
223kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 9:28 PM
179kj
85rpm
37%
16mph
Thursday 10/3/19 @ 2:4 PM
✅
131kj
89rpm
42%
19mph
Sunday 4/18/21 @ 12:0 AM
76kj
81rpm
35%
15mph
Thursday 4/23/20 @ 2:0 PM
✅
297kj
77rpm
49%
20mph
Saturday 2/6/21 @ 1:37 AM
157kj
0rpm
0%
0mph
Workouts
177
kj
Tuesday 5/11/21
179
kj
Tuesday 5/4/21
179
kj
Tuesday 4/27/21
157
kj
Saturday 2/6/21