Shake and Bake

Workouts

Wednesday 11/29/23 @ 1:56 AM
✅
312kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:25 PM
0kj
0rpm
32%
0mph
Friday 9/1/23 @ 8:46 PM
✅
193kj
76rpm
41%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 2:49 AM
188kj
81rpm
39%
16mph
Thursday 8/17/23 @ 10:55 AM
✅
130kj
74rpm
42%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/15/23 @ 11:28 PM
99kj
72rpm
38%
15mph
Saturday 5/13/23 @ 12:31 PM
44kj
74rpm
36%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 7/1/23 @ 9:4 PM
✅
44kj
76rpm
35%
14mph
Wednesday 4/26/23 @ 10:22 PM
36kj
67rpm
35%
13mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/11/22 @ 1:51 AM
✅
53kj
81rpm
37%
15mph
Tuesday 1/31/23 @ 11:57 AM
40kj
73rpm
35%
14mph
Extra 10: Low Impact Ride
Denis Morton
Thursday 2/23/23 @ 3:21 AM
✅
50kj
82rpm
36%
15mph
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 5:48 PM
193kj
79rpm
42%
16mph
Friday 4/23/21 @ 10:41 AM
✅
331kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/20/22 @ 1:38 AM
295kj
86rpm
38%
17mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:39 AM
✅
202kj
75rpm
45%
17mph
Saturday 1/15/22 @ 2:31 PM
215kj
72rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 9:1 PM
✅
248kj
81rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 312 kj
Wednesday 11/29/23
0 kj
Thursday 11/23/23
30 min Low Impact Ride
Tunde Oyeneyin
✅ 193 kj
Friday 9/1/23
188 kj
Tuesday 8/29/23
20 min Low Impact Ride
Cody Rigsby
✅ 130 kj
Thursday 8/17/23
99 kj
Tuesday 8/15/23
Extra 10: Low Impact Ride
Camila Ramón
44 kj
Saturday 5/13/23
✅ 44 kj
Saturday 7/1/23
10 min Low Impact Ride
Emma Lovewell
36 kj
Wednesday 4/26/23
✅ 53 kj
Friday 2/11/22
Extra 10: Low Impact Ride
Denis Morton
40 kj
Tuesday 1/31/23
✅ 50 kj
Thursday 2/23/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 196 kj
Saturday 10/1/22
193 kj
Saturday 10/1/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 331 kj
Friday 4/23/21
295 kj
Tuesday 9/20/22
30 min Lizzo Two for One Ride
Jess & Robin
197 kj
Saturday 7/16/22
✅ 202 kj
Saturday 7/16/22
30 min Sweat Steady Ride
Jess King
215 kj
Saturday 1/15/22
✅ 248 kj
Saturday 1/15/22