Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:26 PM
✅
302kj
69rpm
55%
20mph
Friday 9/17/21 @ 1:29 AM
1kj
50rpm
30%
8mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:31 PM
✅
38kj
65rpm
37%
13mph
Tuesday 7/14/20 @ 12:34 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 9:53 AM
✅
282kj
68rpm
53%
19mph
Thursday 9/3/20 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 3:18 AM
✅
190kj
76rpm
49%
19mph
Thursday 6/25/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:40 PM
✅
276kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 8:46 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
297kj
68rpm
55%
20mph
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 9/3/20
kj
Thursday 3/19/20