Shake and Bake

Workouts

Wednesday 5/11/22 @ 11:7 PM
✅
157kj
80rpm
44%
18mph
20 min 90s Ride
Denis Morton
Monday 9/26/22 @ 12:13 PM
85kj
79rpm
33%
14mph
Monday 7/13/20 @ 10:32 AM
✅
91kj
79rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Tuesday 12/15/20 @ 1:15 AM
55kj
57rpm
47%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 11:48 PM
✅
62kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Friday 1/8/21 @ 1:53 AM
95kj
68rpm
39%
15mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 1/27/21 @ 12:45 AM
✅
117kj
85rpm
36%
16mph
Thursday 6/18/20 @ 3:18 AM
✅
190kj
76rpm
49%
19mph
20 min Pride Ride
Erik Jäger
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 2:1 AM
179kj
77rpm
40%
16mph
Sunday 9/1/19 @ 3:31 AM
✅
203kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/19/20 @ 2:29 AM
181kj
77rpm
41%
16mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
30 min Billie Eilish Ride
Kendall Toole
Monday 2/10/20 @ 1:8 AM
184kj
70rpm
43%
16mph

Workouts

20 min 90s Ride
Denis Morton
✅ 157 kj
Wednesday 5/11/22
85 kj
Monday 9/26/22
15 min Low Impact Ride
Emma Lovewell
✅ 91 kj
Monday 7/13/20
69 kj
Wednesday 6/24/20
10 min Low Impact Ride
Alex Toussaint
55 kj
Tuesday 12/15/20
✅ 62 kj
Friday 2/5/21
30 min Britney Spears Ride
Cody Rigsby
✅ 355 kj
Wednesday 7/15/20
191 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 266 kj
Tuesday 2/2/21
195 kj
Friday 1/17/20
20 min 90s Pop Ride
Emma Lovewell
95 kj
Friday 1/8/21
✅ 117 kj
Wednesday 1/27/21
20 min Pride Ride
Erik Jäger
✅ 190 kj
Thursday 6/18/20
98 kj
Tuesday 7/28/20
30 min 90s Ride
Cody Rigsby
✅ 303 kj
Thursday 3/19/20
179 kj
Thursday 3/12/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Sunday 9/1/19
181 kj
Wednesday 2/19/20
30 min Billie Eilish Ride
Kendall Toole
✅ 252 kj
Monday 1/27/20
184 kj
Monday 2/10/20