Shake and Bake
Workouts
Monday 3/22/21 @ 10:32 AM
104kj
65rpm
42%
15mph
Tuesday 10/29/19 @ 8:51 PM
✅
108kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Thursday 8/20/20 @ 2:31 PM
186kj
57rpm
51%
16mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Wednesday 7/8/20 @ 6:15 PM
✅
51kj
68rpm
42%
15mph
Friday 7/17/20 @ 9:59 PM
✅
350kj
77rpm
53%
21mph
Saturday 7/18/20 @ 8:1 PM
162kj
59rpm
47%
15mph
Saturday 7/11/20 @ 4:17 PM
65kj
73rpm
36%
14mph
Monday 9/23/19 @ 7:49 PM
✅
67kj
79rpm
34%
14mph
Saturday 5/2/20 @ 7:18 PM
✅
151kj
79rpm
49%
20mph
Thursday 10/31/19 @ 10:37 PM
80kj
72rpm
40%
15mph
Sunday 4/26/20 @ 6:2 PM
✅
162kj
73rpm
47%
18mph
Saturday 2/15/20 @ 9:22 PM
109kj
78rpm
39%
15mph
Wednesday 4/15/20 @ 5:40 PM
✅
145kj
73rpm
45%
17mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Sunday 1/12/20 @ 7:4 PM
94kj
77rpm
40%
16mph
Workouts
147
kj
Monday 3/30/20