Shake and Bake
Workouts
Friday 11/26/21 @ 8:55 PM
101kj
68rpm
40%
15mph
Sunday 10/31/21 @ 11:31 AM
✅
103kj
46rpm
54%
15mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Wednesday 7/15/20 @ 3:8 AM
✅
48kj
81rpm
35%
15mph
Sunday 9/1/19 @ 3:31 AM
✅
203kj
74rpm
44%
17mph
Tuesday 8/27/19 @ 1:34 PM
110kj
61rpm
39%
13mph