Shake and Bake

Workouts

Sunday 5/1/22 @ 8:50 PM
✅
137kj
86rpm
43%
19mph
15 min Latin Ride
Hannah Corbin
Wednesday 8/26/20 @ 11:58 AM
1kj
67rpm
34%
12mph
Tuesday 12/15/20 @ 1:15 AM
✅
55kj
57rpm
47%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 11:57 PM
43kj
76rpm
35%
14mph
Saturday 7/11/20 @ 4:17 PM
✅
65kj
73rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Friday 1/29/21 @ 11:3 PM
40kj
60rpm
43%
14mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
30 min Beyoncé Ride
Ally Love
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Monday 7/13/20 @ 10:32 AM
✅
91kj
79rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 10/16/20 @ 6:20 PM
73kj
74rpm
37%
15mph
Thursday 6/18/20 @ 3:18 AM
✅
190kj
76rpm
49%
19mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 10:18 PM
111kj
71rpm
41%
15mph
Saturday 5/9/20 @ 7:5 PM
✅
94kj
65rpm
55%
19mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:0 PM
32kj
80rpm
29%
12mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 7:26 PM
126kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 4:19 AM
✅
75kj
82rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 3/15/20 @ 7:50 PM
34kj
74rpm
32%
12mph
Sunday 9/29/19 @ 10:36 PM
✅
257kj
77rpm
48%
19mph
30 min Latin Celebration Ride
Robin Arzón
Friday 2/14/20 @ 12:59 AM
80kj
87rpm
24%
11mph

Workouts

15 min Latin Ride
Hannah Corbin
✅ 137 kj
Sunday 5/1/22
1 kj
Wednesday 8/26/20
10 min Low Impact Ride
Alex Toussaint
✅ 55 kj
Tuesday 12/15/20
43 kj
Saturday 1/9/21
15 min Low Impact Ride
Kendall Toole
✅ 65 kj
Saturday 7/11/20
40 kj
Friday 1/29/21
30 min Beyoncé Ride
Ally Love
✅ 317 kj
Sunday 11/15/20
131 kj
Monday 12/21/20
15 min Low Impact Ride
Emma Lovewell
✅ 91 kj
Monday 7/13/20
73 kj
Friday 10/16/20
20 min Pride Ride
Erik Jäger
✅ 190 kj
Thursday 6/18/20
111 kj
Tuesday 6/16/20
10 min Low Impact Ride
Alex Toussaint
✅ 94 kj
Saturday 5/9/20
32 kj
Wednesday 2/5/20
30 min Together We Go Far Ride
Robin Arzón
✅ 288 kj
Sunday 3/15/20
126 kj
Friday 3/20/20
10 min Low Impact Ride
Sam Yo
✅ 75 kj
Wednesday 1/22/20
34 kj
Sunday 3/15/20
30 min Latin Celebration Ride
Robin Arzón
✅ 257 kj
Sunday 9/29/19
80 kj
Friday 2/14/20