Shake and Bake
Workouts
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Saturday 1/30/21 @ 6:28 PM
✅
314kj
85rpm
47%
20mph
Friday 1/22/21 @ 11:0 AM
246kj
71rpm
48%
18mph
Monday 6/1/20 @ 11:58 PM
✅
327kj
87rpm
47%
21mph
Saturday 11/28/20 @ 1:30 PM
422kj
78rpm
48%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Friday 7/17/20 @ 9:59 PM
350kj
77rpm
53%
21mph
Sunday 7/19/20 @ 8:26 PM
✅
363kj
98rpm
45%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Thursday 7/9/20 @ 11:20 PM
310kj
70rpm
55%
20mph
Wednesday 6/10/20 @ 11:29 PM
✅
342kj
90rpm
46%
21mph
Sunday 3/15/20 @ 10:24 PM
288kj
75rpm
51%
20mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Saturday 1/18/20 @ 2:56 PM
406kj
63rpm
57%
19mph
Saturday 1/18/20 @ 2:58 PM
✅
432kj
81rpm
47%
20mph
Saturday 11/23/19 @ 3:0 PM
364kj
63rpm
53%
18mph
Sunday 11/24/19 @ 8:25 PM
✅
437kj
80rpm
48%
20mph
Saturday 11/16/19 @ 2:58 PM
378kj
59rpm
58%
18mph
Saturday 11/16/19 @ 2:58 PM
✅
427kj
80rpm
47%
19mph
Workouts
422
kj
Saturday 11/28/20
0
kj
Wednesday 7/15/20
288
kj
Sunday 3/15/20
406
kj
Saturday 1/18/20
364
kj
Saturday 11/23/19
378
kj
Saturday 11/16/19