Shake and Bake

Workouts

Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 10:5 PM
βœ…
319kj
75rpm
52%
20mph
Friday 2/18/22 @ 10:1 PM
98kj
0rpm
0%
0mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:55 PM
βœ…
351kj
78rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
355kj
66rpm
60%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/21/21 @ 5:0 PM
344kj
76rpm
53%
21mph
Wednesday 6/23/21 @ 11:28 PM
233kj
71rpm
46%
18mph
30 min Janelle MonΓ‘e Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:26 PM
βœ…
352kj
80rpm
51%
21mph
Wednesday 3/31/21 @ 12:2 AM
85kj
60rpm
34%
12mph
30 min Low Impact Ride
Sam Yo
Wednesday 4/14/21 @ 12:34 AM
βœ…
329kj
80rpm
50%
21mph
Monday 3/29/21 @ 10:31 AM
186kj
70rpm
43%
16mph
30 min Low Impact Ride
Emma Lovewell
Sunday 10/25/20 @ 1:54 PM
βœ…
307kj
73rpm
52%
20mph
Tuesday 2/9/21 @ 11:0 AM
235kj
67rpm
49%
18mph
30 min 90s Ride
Emma Lovewell
Saturday 2/20/21 @ 2:40 PM
βœ…
321kj
74rpm
54%
21mph
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 2:0 PM
βœ…
327kj
76rpm
52%
21mph
Tuesday 2/2/21 @ 11:1 AM
βœ…
266kj
75rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:24 AM
258kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 11:1 AM
224kj
73rpm
45%
18mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:54 PM
βœ…
317kj
75rpm
51%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
201 kj
Thursday 1/7/21
βœ… 319 kj
Thursday 10/15/20
30 min BHM Block Party Fresh Friday
Denis Morton
98 kj
Friday 2/18/22
βœ… 351 kj
Friday 2/18/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 355 kj
Wednesday 7/15/20
344 kj
Sunday 11/21/21
30 min Janelle MonΓ‘e Ride
Emma Lovewell
233 kj
Wednesday 6/23/21
βœ… 352 kj
Wednesday 6/23/21
30 min Low Impact Ride
Sam Yo
85 kj
Wednesday 3/31/21
βœ… 329 kj
Wednesday 4/14/21
30 min Low Impact Ride
Emma Lovewell
186 kj
Monday 3/29/21
βœ… 307 kj
Sunday 10/25/20
30 min 90s Ride
Emma Lovewell
235 kj
Tuesday 2/9/21
βœ… 321 kj
Saturday 2/20/21
30 min Club Bangers Ride
Alex Toussaint
285 kj
Monday 2/1/21
βœ… 327 kj
Tuesday 2/2/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 266 kj
Tuesday 2/2/21
258 kj
Tuesday 1/21/20
30 min Pop Ride
Alex Toussaint
224 kj
Wednesday 12/16/20
βœ… 317 kj
Tuesday 12/15/20