Shake and Bake

Workouts

Friday 12/29/23 @ 7:49 PM
63kj
74rpm
30%
12mph
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Monday 1/8/24 @ 11:17 PM
72kj
68rpm
35%
13mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 1/11/23 @ 4:40 PM
✅
188kj
80rpm
42%
19mph
Monday 8/28/23 @ 9:39 PM
87kj
74rpm
29%
12mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 3/15/23 @ 3:40 PM
✅
243kj
82rpm
43%
18mph
Saturday 11/23/19 @ 11:10 PM
142kj
66rpm
40%
14mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/9/21 @ 2:5 PM
✅
222kj
79rpm
48%
20mph
Tuesday 5/12/20 @ 11:1 PM
37kj
69rpm
29%
11mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Tuesday 10/22/19 @ 10:27 PM
69kj
61rpm
42%
14mph
15 min Classic Rock Ride
Jenn Sherman
Sunday 10/20/19 @ 7:4 PM
✅
134kj
87rpm
44%
19mph
Wednesday 10/17/18 @ 9:10 PM
✅
91kj
59rpm
49%
16mph
15 min Climb Ride
Emma Lovewell
Saturday 10/19/19 @ 10:43 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 9:23 PM
82kj
80rpm
37%
16mph
15 min 90s Rock Ride
Emma Lovewell
Thursday 10/3/19 @ 11:21 AM
✅
120kj
88rpm
41%
18mph
Sunday 12/23/18 @ 3:45 PM
96kj
55rpm
36%
11mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 2:1 PM
✅
409kj
87rpm
51%
22mph
Thursday 10/18/18 @ 9:57 PM
116kj
58rpm
49%
16mph
20 min Climb Ride
Robin Arzón
Wednesday 10/31/18 @ 10:12 PM
✅
273kj
71rpm
59%
22mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
63 kj
Friday 12/29/23
✅ 141 kj
Tuesday 2/7/23
20 min Scotland Kinloch Hourn Ride
Jon Hosking
72 kj
Monday 1/8/24
✅ 188 kj
Wednesday 1/11/23
30 min Hawaii Ride
Matt Wilpers
87 kj
Monday 8/28/23
✅ 243 kj
Wednesday 3/15/23
30 min Coldplay Ride
Emma Lovewell
142 kj
Saturday 11/23/19
✅ 222 kj
Saturday 1/9/21
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 5/12/20
✅ 65 kj
Wednesday 2/5/20
15 min Classic Rock Ride
Jenn Sherman
69 kj
Tuesday 10/22/19
✅ 134 kj
Sunday 10/20/19
15 min Climb Ride
Emma Lovewell
✅ 91 kj
Wednesday 10/17/18
kj
Saturday 10/19/19
15 min 90s Rock Ride
Emma Lovewell
82 kj
Thursday 1/17/19
✅ 120 kj
Thursday 10/3/19
30 min Holiday Ride
Emma Lovewell
96 kj
Sunday 12/23/18
✅ 409 kj
Sunday 12/23/18
20 min Climb Ride
Robin Arzón
116 kj
Thursday 10/18/18
✅ 273 kj
Wednesday 10/31/18