Shake and Bake
Workouts
Monday 12/28/20 @ 7:54 PM
47kj
63rpm
35%
12mph
Thursday 1/21/21 @ 4:56 PM
✅
75kj
72rpm
38%
14mph
Thursday 4/16/20 @ 9:33 PM
84kj
66rpm
38%
14mph
Saturday 5/2/20 @ 3:19 PM
✅
97kj
81rpm
35%
15mph
Sunday 9/8/19 @ 1:39 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 3:27 PM
✅
167kj
81rpm
44%
18mph
Tuesday 5/7/19 @ 11:5 PM
139kj
61rpm
42%
14mph
Friday 8/30/19 @ 1:51 PM
✅
170kj
72rpm
39%
15mph
Friday 5/24/19 @ 1:24 PM
137kj
65rpm
40%
14mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Sunday 2/3/19 @ 5:28 PM
124kj
62rpm
38%
13mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Wednesday 1/2/19 @ 10:50 PM
123kj
59rpm
41%
13mph
Thursday 1/10/19 @ 2:42 PM
✅
192kj
69rpm
42%
15mph
Sunday 1/6/19 @ 4:1 PM
113kj
56rpm
41%
13mph
Tuesday 10/2/18 @ 3:26 PM
✅
182kj
73rpm
42%
16mph
Thursday 10/18/18 @ 9:57 PM
116kj
58rpm
49%
16mph
Tuesday 12/4/18 @ 2:54 PM
✅
181kj
64rpm
55%
19mph
Wednesday 10/17/18 @ 9:10 PM
91kj
59rpm
49%
16mph
Monday 12/3/18 @ 3:2 PM
✅
131kj
67rpm
52%
19mph
Workouts
47
kj
Monday 12/28/20
139
kj
Tuesday 5/7/19
123
kj
Wednesday 1/2/19