Shake and Bake
Workouts
Saturday 11/23/19 @ 11:10 PM
142kj
66rpm
40%
14mph
Tuesday 1/12/21 @ 10:27 PM
✅
195kj
80rpm
40%
17mph
Tuesday 10/13/20 @ 9:32 PM
87kj
63rpm
40%
14mph
Wednesday 7/22/20 @ 2:50 PM
✅
115kj
77rpm
40%
16mph
Monday 8/17/20 @ 10:43 PM
62kj
68rpm
37%
14mph
Thursday 6/18/20 @ 10:41 PM
✅
80kj
83rpm
37%
15mph
Thursday 4/16/20 @ 9:33 PM
84kj
66rpm
38%
14mph
Friday 5/1/20 @ 6:55 PM
✅
111kj
83rpm
37%
16mph
Sunday 4/26/20 @ 10:14 PM
59kj
63rpm
34%
12mph
Wednesday 4/8/20 @ 1:55 PM
✅
98kj
81rpm
36%
15mph
Sunday 4/12/20 @ 1:9 PM
88kj
64rpm
40%
14mph
Monday 4/13/20 @ 2:55 PM
✅
96kj
76rpm
37%
15mph
Saturday 4/4/20 @ 2:28 PM
82kj
67rpm
37%
14mph
Thursday 4/2/20 @ 6:7 PM
✅
95kj
82rpm
34%
15mph
Sunday 3/22/20 @ 1:34 PM
46kj
68rpm
33%
12mph
Friday 3/13/20 @ 10:9 PM
✅
68kj
87rpm
33%
14mph
Sunday 11/10/19 @ 5:4 PM
67kj
69rpm
34%
13mph
Saturday 2/22/20 @ 5:7 PM
✅
86kj
87rpm
32%
14mph
Sunday 11/17/19 @ 5:25 PM
66kj
68rpm
38%
14mph
Saturday 1/25/20 @ 11:45 PM
✅
73kj
78rpm
37%
15mph