Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
57rpm
69%
22mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Wednesday 8/18/21 @ 11:30 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Tuesday 7/13/21 @ 9:22 PM
✅
191kj
72rpm
43%
17mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Thursday 5/13/21 @ 11:50 PM
164kj
62rpm
45%
15mph
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Sunday 1/3/21 @ 2:22 AM
✅
279kj
57rpm
61%
19mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Saturday 7/25/20 @ 10:42 PM
✅
346kj
58rpm
55%
18mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Sunday 5/17/20 @ 2:24 PM
✅
333kj
52rpm
69%
21mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Thursday 4/9/20 @ 12:30 PM
✅
185kj
54rpm
53%
16mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
138kj
60rpm
43%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Sunday 8/18/19 @ 11:39 PM
163kj
69rpm
42%
15mph
Saturday 8/17/19 @ 11:13 AM
✅
224kj
80rpm
43%
17mph
Workouts
200
kj
Wednesday 12/2/20
kj
Wednesday 8/18/21
164
kj
Thursday 5/13/21
174
kj
Wednesday 12/30/20
268
kj
Tuesday 7/7/20