Shake and Bake
Workouts
Saturday 11/26/22 @ 10:9 PM
143kj
72rpm
38%
14mph
Thursday 12/15/22 @ 3:18 PM
✅
262kj
87rpm
42%
18mph
Monday 9/19/22 @ 1:25 AM
90kj
64rpm
40%
14mph
Sunday 5/22/22 @ 2:58 PM
✅
179kj
81rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
57rpm
69%
22mph
Friday 7/17/20 @ 3:21 PM
158kj
79rpm
37%
15mph
Wednesday 8/18/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 3:48 PM
✅
95kj
77rpm
37%
14mph
Thursday 5/13/21 @ 11:50 PM
✅
164kj
62rpm
45%
15mph
Tuesday 5/18/21 @ 2:24 PM
162kj
69rpm
41%
14mph
Saturday 1/9/21 @ 12:24 AM
✅
252kj
55rpm
60%
18mph
Monday 1/4/21 @ 3:30 PM
188kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
508kj
52rpm
71%
21mph
Saturday 11/28/20 @ 4:12 PM
248kj
87rpm
35%
15mph
Sunday 5/17/20 @ 2:24 PM
✅
333kj
52rpm
69%
21mph
Friday 9/25/20 @ 2:26 PM
169kj
81rpm
38%
15mph
Thursday 9/10/20 @ 9:59 PM
✅
307kj
50rpm
67%
20mph
Friday 9/11/20 @ 5:26 PM
167kj
82rpm
37%
15mph
Wednesday 7/29/20 @ 10:0 PM
✅
275kj
54rpm
63%
19mph
Monday 7/27/20 @ 3:21 PM
kj
rpm
%
0mph
Workouts
143
kj
Saturday 11/26/22
162
kj
Tuesday 5/18/21
188
kj
Monday 1/4/21