Shake and Bake
Workouts
Sunday 7/4/21 @ 12:57 PM
114kj
76rpm
40%
16mph
Monday 8/16/21 @ 11:5 AM
✅
166kj
84rpm
43%
18mph
Thursday 4/29/21 @ 9:1 PM
116kj
65rpm
44%
16mph
Friday 5/21/21 @ 12:31 PM
✅
177kj
68rpm
51%
18mph
Friday 3/26/21 @ 8:6 PM
131kj
63rpm
48%
16mph
Wednesday 3/24/21 @ 11:22 AM
✅
188kj
67rpm
52%
19mph
Thursday 9/17/20 @ 6:18 PM
122kj
83rpm
43%
18mph
Friday 9/18/20 @ 1:39 PM
✅
135kj
82rpm
45%
19mph
Tuesday 8/4/20 @ 10:19 AM
74kj
64rpm
48%
17mph
Friday 8/7/20 @ 1:13 PM
✅
96kj
67rpm
54%
19mph
Sunday 7/26/20 @ 12:41 PM
264kj
78rpm
46%
19mph
Wednesday 7/29/20 @ 7:30 PM
✅
271kj
72rpm
51%
19mph
Monday 6/29/20 @ 12:10 PM
235kj
69rpm
47%
17mph
Monday 6/22/20 @ 8:0 PM
✅
272kj
75rpm
48%
19mph
Thursday 6/25/20 @ 12:4 PM
236kj
72rpm
46%
17mph
Saturday 5/2/20 @ 4:13 PM
✅
253kj
81rpm
44%
18mph
Monday 6/22/20 @ 12:17 PM
221kj
69rpm
47%
17mph
Saturday 4/11/20 @ 7:48 PM
✅
256kj
80rpm
46%
19mph
Monday 3/16/20 @ 3:40 PM
✅
254kj
76rpm
46%
18mph
Wednesday 3/18/20 @ 3:18 PM
219kj
86rpm
40%
17mph
Workouts
114
kj
Sunday 7/4/21
264
kj
Sunday 7/26/20
235
kj
Monday 6/29/20
236
kj
Thursday 6/25/20
219
kj
Wednesday 3/18/20