Shake and Bake

Workouts

Wednesday 4/28/21 @ 3:53 PM
168kj
70rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 10:35 PM
214kj
69rpm
46%
17mph
Wednesday 3/3/21 @ 9:58 PM
234kj
77rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/7/21 @ 8:43 PM
231kj
78rpm
44%
18mph
Thursday 1/21/21 @ 2:27 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Monday 1/25/21 @ 11:15 PM
222kj
70rpm
47%
18mph
Friday 12/11/20 @ 7:26 PM
264kj
76rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/14/21 @ 11:33 PM
200kj
71rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Wednesday 4/28/21
214 kj
Sunday 4/18/21
30 min Hip Hop Ride
Alex Toussaint
234 kj
Wednesday 3/3/21
231 kj
Sunday 3/7/21
30 min Pop Ride
Robin Arzón
kj
Thursday 1/21/21
222 kj
Monday 1/25/21
30 min Hip Hop Ride
Alex Toussaint
264 kj
Friday 12/11/20
200 kj
Thursday 1/14/21