Shake and Bake
Workouts
Thursday 2/9/23 @ 4:24 PM
245kj
72rpm
46%
18mph
Thursday 2/9/23 @ 9:46 PM
✅
281kj
76rpm
47%
19mph
Thursday 11/24/22 @ 2:59 PM
362kj
78rpm
44%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
378kj
83rpm
44%
18mph
Saturday 4/10/21 @ 2:13 PM
189kj
74rpm
42%
17mph
Tuesday 3/23/21 @ 8:47 PM
✅
249kj
81rpm
44%
18mph
Sunday 7/26/20 @ 12:41 PM
264kj
78rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
81rpm
46%
19mph
Friday 6/26/20 @ 12:14 PM
✅
246kj
60rpm
52%
17mph
Wednesday 5/13/20 @ 4:0 PM
241kj
62rpm
49%
17mph
Monday 3/16/20 @ 3:40 PM
254kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
255kj
86rpm
42%
18mph
Thursday 1/9/20 @ 4:36 PM
✅
239kj
72rpm
47%
18mph
Monday 1/6/20 @ 11:30 PM
232kj
78rpm
44%
18mph
Saturday 2/2/19 @ 3:58 PM
111kj
77rpm
44%
17mph
Wednesday 10/9/19 @ 3:51 PM
✅
113kj
79rpm
43%
17mph
Tuesday 2/19/19 @ 1:35 PM
217kj
73rpm
45%
17mph
Friday 4/12/19 @ 3:3 PM
✅
243kj
80rpm
44%
18mph
Wednesday 6/20/18 @ 8:3 PM
253kj
70rpm
49%
18mph
Tuesday 6/26/18 @ 2:53 PM
✅
306kj
82rpm
48%
20mph
Workouts
362
kj
Thursday 11/24/22
189
kj
Saturday 4/10/21
264
kj
Sunday 7/26/20
241
kj
Wednesday 5/13/20
254
kj
Monday 3/16/20