Shake and Bake
Workouts
Sunday 7/4/21 @ 12:57 PM
114kj
76rpm
40%
16mph
Sunday 7/4/21 @ 10:14 PM
✅
129kj
78rpm
40%
17mph
Sunday 7/26/20 @ 12:41 PM
264kj
78rpm
46%
19mph
Sunday 6/20/21 @ 7:59 PM
✅
336kj
77rpm
52%
21mph
Thursday 12/3/20 @ 9:13 PM
219kj
62rpm
47%
16mph
Thursday 12/3/20 @ 12:58 AM
✅
254kj
70rpm
46%
17mph
Thursday 10/22/20 @ 7:12 PM
212kj
72rpm
47%
18mph
Friday 10/23/20 @ 9:32 PM
✅
233kj
73rpm
49%
19mph
Monday 8/10/20 @ 10:12 AM
274kj
67rpm
51%
18mph
Tuesday 8/11/20 @ 9:18 PM
✅
306kj
69rpm
52%
18mph
Monday 6/29/20 @ 12:10 PM
235kj
69rpm
47%
17mph
Saturday 6/13/20 @ 7:26 PM
✅
289kj
84rpm
45%
19mph
Friday 6/26/20 @ 12:14 PM
246kj
60rpm
52%
17mph
Thursday 5/14/20 @ 11:16 PM
✅
266kj
64rpm
47%
16mph
Thursday 6/25/20 @ 12:4 PM
236kj
72rpm
46%
17mph
Thursday 4/30/20 @ 11:37 PM
✅
281kj
86rpm
43%
19mph
Tuesday 6/23/20 @ 12:3 PM
143kj
78rpm
42%
17mph
Thursday 5/7/20 @ 11:2 PM
✅
189kj
85rpm
45%
19mph
Friday 3/20/20 @ 12:2 PM
244kj
68rpm
49%
18mph
Thursday 4/16/20 @ 7:17 PM
✅
278kj
80rpm
46%
19mph
Workouts
219
kj
Thursday 12/3/20
212
kj
Thursday 10/22/20
235
kj
Monday 6/29/20
246
kj
Friday 6/26/20
236
kj
Thursday 6/25/20
244
kj
Friday 3/20/20