Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:24 AM
99kj
75rpm
35%
14mph
Wednesday 11/9/22 @ 11:22 PM
✅
237kj
69rpm
56%
20mph
Thursday 10/13/22 @ 10:48 PM
150kj
76rpm
37%
15mph
Saturday 10/15/22 @ 12:59 PM
✅
358kj
69rpm
55%
20mph
Tuesday 6/1/21 @ 5:30 PM
119kj
73rpm
41%
16mph
Thursday 8/19/21 @ 12:11 AM
✅
266kj
81rpm
53%
22mph
Wednesday 1/20/21 @ 6:18 PM
153kj
86rpm
40%
15mph
Friday 4/23/21 @ 4:49 PM
✅
386kj
81rpm
53%
22mph
Thursday 4/1/21 @ 6:53 PM
119kj
75rpm
40%
16mph
Thursday 4/1/21 @ 4:1 PM
✅
238kj
76rpm
53%
21mph
Tuesday 2/9/21 @ 4:26 PM
174kj
76rpm
39%
16mph
Tuesday 2/9/21 @ 11:50 PM
✅
358kj
74rpm
55%
21mph
Friday 1/29/21 @ 8:46 PM
199kj
77rpm
41%
17mph
Monday 2/1/21 @ 10:17 PM
✅
345kj
73rpm
54%
21mph
Thursday 1/14/21 @ 5:52 PM
156kj
83rpm
43%
15mph
Saturday 8/15/20 @ 4:17 PM
✅
390kj
75rpm
56%
22mph
Wednesday 12/30/20 @ 10:15 PM
168kj
80rpm
44%
16mph
Tuesday 1/12/21 @ 10:44 PM
✅
360kj
70rpm
56%
21mph
Saturday 1/2/21 @ 10:7 PM
85kj
79rpm
41%
14mph
Tuesday 12/1/20 @ 5:12 PM
✅
265kj
75rpm
57%
22mph
Workouts
168
kj
Wednesday 12/30/20