Shake and Bake

Workouts

Wednesday 5/5/21 @ 3:10 PM
✅
136kj
79rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/18/21 @ 10:2 PM
97kj
78rpm
37%
15mph
Thursday 2/18/21 @ 11:3 PM
✅
117kj
76rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 2/22/21 @ 12:26 PM
85kj
76rpm
36%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 136 kj
Wednesday 5/5/21
97 kj
Tuesday 5/18/21
20 min 2000s Ride
Cody Rigsby
✅ 117 kj
Thursday 2/18/21
85 kj
Monday 2/22/21