Shake and Bake
Workouts
Thursday 12/3/20 @ 11:20 PM
35kj
68rpm
35%
13mph
Monday 3/22/21 @ 12:10 PM
✅
201kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 4:26 PM
174kj
76rpm
39%
16mph
Monday 3/15/21 @ 1:7 PM
✅
191kj
74rpm
42%
16mph
Monday 3/8/21 @ 10:18 PM
✅
134kj
80rpm
40%
17mph
Saturday 3/6/21 @ 2:12 PM
116kj
75rpm
40%
16mph
Tuesday 2/23/21 @ 8:3 PM
185kj
79rpm
38%
16mph
Monday 2/22/21 @ 1:56 PM
✅
209kj
79rpm
42%
17mph
Monday 2/8/21 @ 5:24 PM
124kj
80rpm
38%
16mph
Friday 2/5/21 @ 9:59 PM
✅
167kj
82rpm
45%
18mph
Wednesday 1/27/21 @ 10:28 PM
116kj
79rpm
37%
16mph
Thursday 10/22/20 @ 12:26 PM
✅
128kj
74rpm
42%
16mph
Tuesday 1/26/21 @ 8:20 PM
168kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 11:23 AM
✅
174kj
78rpm
39%
16mph
Thursday 1/14/21 @ 5:52 PM
156kj
83rpm
43%
15mph
Monday 8/17/20 @ 10:16 AM
✅
208kj
79rpm
42%
17mph
Monday 1/4/21 @ 9:45 PM
139kj
84rpm
40%
14mph
Tuesday 1/5/21 @ 1:35 PM
✅
194kj
79rpm
41%
16mph
Workouts
185
kj
Tuesday 2/23/21
116
kj
Wednesday 1/27/21
139
kj
Monday 1/4/21