Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:4 AM
101kj
78rpm
36%
15mph
Sunday 6/18/23 @ 10:54 AM
✅
144kj
78rpm
42%
17mph
Friday 7/29/22 @ 8:48 PM
141kj
66rpm
38%
14mph
Monday 1/23/23 @ 11:21 AM
✅
240kj
76rpm
45%
18mph
Tuesday 8/24/21 @ 10:38 AM
✅
111kj
75rpm
38%
15mph
Wednesday 5/26/21 @ 9:29 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 5:30 PM
119kj
73rpm
41%
16mph
Friday 6/25/21 @ 5:32 PM
✅
190kj
84rpm
45%
19mph
Wednesday 5/12/21 @ 3:29 PM
178kj
82rpm
39%
16mph
Monday 5/17/21 @ 9:35 AM
✅
257kj
84rpm
43%
18mph
Wednesday 3/17/21 @ 6:19 PM
178kj
70rpm
42%
16mph
Tuesday 3/30/21 @ 11:55 AM
✅
313kj
77rpm
49%
20mph
Thursday 2/18/21 @ 11:3 PM
117kj
76rpm
39%
16mph
Friday 2/26/21 @ 5:33 PM
✅
209kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 4:26 PM
174kj
76rpm
39%
16mph
Sunday 2/14/21 @ 6:1 PM
✅
306kj
84rpm
45%
19mph
Monday 1/4/21 @ 9:45 PM
139kj
84rpm
40%
14mph
Monday 1/18/21 @ 8:1 PM
✅
244kj
89rpm
41%
18mph
Workouts
141
kj
Friday 7/29/22
139
kj
Monday 1/4/21