Shake and Bake

Workouts

Friday 2/4/22 @ 10:35 PM
βœ…
108kj
82rpm
35%
15mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 4/15/22 @ 1:47 AM
90kj
0rpm
0%
0mph
Wednesday 4/6/22 @ 10:17 PM
0kj
29rpm
24%
4mph
30 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/18/21 @ 8:57 PM
βœ…
184kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 8:14 PM
βœ…
132kj
68rpm
36%
16mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
Saturday 3/26/22 @ 10:42 PM
61kj
0rpm
0%
0mph
Sunday 1/16/22 @ 1:8 AM
54kj
85rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/28/21 @ 7:55 PM
βœ…
75kj
0rpm
0%
0mph
Tuesday 8/31/21 @ 12:25 AM
βœ…
87kj
82rpm
37%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 3:37 PM
114kj
82rpm
39%
16mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 7/6/21 @ 10:43 PM
βœ…
115kj
0rpm
0%
0mph
Thursday 1/7/21 @ 5:46 PM
βœ…
164kj
89rpm
42%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 4/29/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 8:46 PM
199kj
77rpm
41%
17mph
30 min The Jess King Experience
Jess King
Sunday 3/28/21 @ 7:9 PM
βœ…
206kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 10:28 PM
116kj
79rpm
37%
16mph
20 min LHM: Fresh Friday Ride
Denis Morton
Tuesday 2/23/21 @ 11:15 PM
βœ…
150kj
0rpm
0%
0mph
Thursday 12/3/20 @ 11:20 PM
35kj
68rpm
35%
13mph
30 min Outkast Ride
Denis Morton
Wednesday 2/10/21 @ 10:29 AM
βœ…
184kj
0rpm
0%
0mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
βœ… 108 kj
Friday 2/4/22
90 kj
Friday 4/15/22
30 min LHM: Fresh Friday Ride
Denis Morton
0 kj
Wednesday 4/6/22
βœ… 184 kj
Monday 10/18/21
20 min UK BHM: Future Icons Ride
Hannah Frankson
βœ… 132 kj
Wednesday 10/20/21
61 kj
Saturday 3/26/22
10 min Low Impact Ride
Alex Toussaint
54 kj
Sunday 1/16/22
βœ… 75 kj
Sunday 2/28/21
15 min 90s Hip Hop Ride
Denis Morton
βœ… 87 kj
Tuesday 8/31/21
kj
Sunday 7/25/21
20 min New Tracks Ride
Alex Toussaint
114 kj
Tuesday 5/25/21
βœ… 115 kj
Tuesday 7/6/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 164 kj
Thursday 1/7/21
kj
Thursday 4/29/21
30 min The Jess King Experience
Jess King
199 kj
Friday 1/29/21
βœ… 206 kj
Sunday 3/28/21
20 min LHM: Fresh Friday Ride
Denis Morton
116 kj
Wednesday 1/27/21
βœ… 150 kj
Tuesday 2/23/21
30 min Outkast Ride
Denis Morton
35 kj
Thursday 12/3/20
βœ… 184 kj
Wednesday 2/10/21