Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:26 PM
186kj
54rpm
52%
16mph
Sunday 5/16/21 @ 4:58 PM
✅
228kj
72rpm
45%
18mph
Thursday 3/25/21 @ 9:43 PM
244kj
52rpm
50%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
383kj
72rpm
49%
19mph
Monday 7/20/20 @ 1:37 AM
175kj
75rpm
40%
16mph
Tuesday 2/2/21 @ 4:40 PM
✅
256kj
78rpm
46%
19mph
Monday 7/13/20 @ 11:25 AM
59kj
79rpm
33%
13mph
Sunday 1/10/21 @ 11:7 PM
✅
103kj
83rpm
40%
17mph
Friday 1/1/21 @ 9:40 PM
167kj
55rpm
49%
16mph
Friday 1/1/21 @ 9:47 PM
✅
210kj
86rpm
40%
17mph
Friday 1/1/21 @ 9:7 PM
97kj
39rpm
47%
11mph
Friday 1/1/21 @ 9:13 PM
✅
172kj
82rpm
38%
16mph
Friday 1/1/21 @ 8:34 PM
162kj
55rpm
49%
15mph
Friday 1/1/21 @ 8:38 PM
✅
187kj
82rpm
39%
16mph
Friday 1/1/21 @ 8:2 PM
140kj
54rpm
46%
15mph
Friday 1/1/21 @ 8:2 PM
✅
184kj
87rpm
37%
16mph
Sunday 12/13/20 @ 6:27 PM
187kj
59rpm
42%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
389kj
72rpm
49%
19mph
Wednesday 10/14/20 @ 11:25 PM
169kj
65rpm
45%
16mph
Saturday 12/12/20 @ 5:57 PM
✅
210kj
85rpm
40%
17mph
Workouts
244
kj
Thursday 3/25/21
167
kj
Friday 1/1/21
97
kj
Friday 1/1/21
162
kj
Friday 1/1/21
140
kj
Friday 1/1/21
187
kj
Sunday 12/13/20