Shake and Bake
Workouts
Friday 12/18/20 @ 12:22 AM
143kj
52rpm
48%
14mph
Wednesday 12/22/21 @ 10:5 PM
✅
148kj
68rpm
43%
16mph
Monday 11/8/21 @ 11:30 PM
89kj
55rpm
45%
14mph
Monday 11/8/21 @ 11:30 PM
✅
97kj
67rpm
41%
14mph
Wednesday 6/30/21 @ 1:24 AM
137kj
56rpm
44%
14mph
Friday 6/25/21 @ 9:29 PM
✅
173kj
68rpm
43%
16mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Thursday 4/29/21 @ 2:31 AM
✅
191kj
63rpm
48%
16mph
Thursday 4/29/21 @ 6:57 PM
156kj
64rpm
44%
15mph
Saturday 10/17/20 @ 9:51 PM
252kj
63rpm
45%
16mph
Tuesday 3/17/20 @ 5:6 PM
✅
303kj
72rpm
45%
17mph
Thursday 10/15/20 @ 11:43 AM
149kj
65rpm
42%
15mph
Sunday 5/10/20 @ 5:31 PM
✅
170kj
66rpm
45%
16mph
Thursday 4/23/20 @ 12:11 AM
327kj
66rpm
42%
15mph
Saturday 8/31/19 @ 1:55 PM
✅
452kj
71rpm
46%
17mph
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Wednesday 9/11/19 @ 5:17 PM
✅
332kj
63rpm
49%
16mph
Tuesday 9/10/19 @ 10:18 AM
121kj
72rpm
41%
16mph
Tuesday 9/10/19 @ 9:22 PM
✅
200kj
83rpm
46%
20mph
Workouts
252
kj
Saturday 10/17/20
149
kj
Thursday 10/15/20
327
kj
Thursday 4/23/20