Shake and Bake

Workouts

Wednesday 3/8/23 @ 11:58 PM
97kj
51rpm
49%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 5/13/22 @ 5:43 PM
✅
113kj
56rpm
49%
16mph
Sunday 1/22/23 @ 7:52 PM
148kj
56rpm
46%
15mph
30 min Iceland Ride
Ben Alldis
Thursday 4/7/22 @ 3:38 PM
✅
190kj
49rpm
57%
17mph
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
30 min Pitbull Ride
Ally Love
Saturday 1/18/20 @ 7:46 PM
✅
185kj
57rpm
52%
16mph
Saturday 11/14/20 @ 12:26 PM
✅
173kj
64rpm
45%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
Tuesday 11/24/20 @ 12:27 AM
✅
175kj
61rpm
47%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 1:20 PM
154kj
65rpm
43%
15mph
Sunday 3/8/20 @ 10:26 PM
✅
170kj
70rpm
42%
16mph
30 min Sundays with Love
Ally Love
Saturday 1/25/20 @ 8:29 PM
141kj
65rpm
41%
14mph
Monday 2/17/20 @ 12:35 PM
✅
108kj
63rpm
45%
15mph
20 min Hip Hop Ride
Jenn Sherman
Saturday 8/10/19 @ 9:19 PM
97kj
60rpm
44%
14mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
✅
181kj
66rpm
46%
16mph
Thursday 1/9/20 @ 12:13 PM
✅
148kj
72rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Sunday 10/13/19 @ 6:34 PM
✅
162kj
67rpm
43%
15mph
30 min Latin Celebration Ride
Matt Wilpers
Wednesday 9/25/19 @ 5:56 PM
161kj
62rpm
46%
15mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
97 kj
Wednesday 3/8/23
✅ 113 kj
Friday 5/13/22
30 min Iceland Ride
Ben Alldis
148 kj
Sunday 1/22/23
✅ 190 kj
Thursday 4/7/22
30 min Pitbull Ride
Ally Love
166 kj
Friday 12/6/19
✅ 185 kj
Saturday 1/18/20
30 min Beyoncé Ride
Ally Love
✅ 173 kj
Saturday 11/14/20
162 kj
Saturday 11/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 175 kj
Tuesday 11/24/20
154 kj
Tuesday 11/24/20
30 min Sundays with Love
Ally Love
✅ 170 kj
Sunday 3/8/20
141 kj
Saturday 1/25/20
20 min Hip Hop Ride
Jenn Sherman
✅ 108 kj
Monday 2/17/20
97 kj
Saturday 8/10/19
30 min Lizzo Ride
Robin Arzón
166 kj
Sunday 10/6/19
✅ 181 kj
Tuesday 1/21/20
30 min JLO Ride
Jess & Robin
✅ 148 kj
Thursday 1/9/20
127 kj
Friday 10/18/19
30 min Latin Celebration Ride
Matt Wilpers
✅ 162 kj
Sunday 10/13/19
161 kj
Wednesday 9/25/19