Shake and Bake

Workouts

Friday 1/14/22 @ 1:44 AM
✅
143kj
60rpm
43%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/3/22 @ 9:40 AM
89kj
59rpm
35%
12mph
Sunday 1/2/22 @ 8:57 PM
✅
205kj
57rpm
44%
14mph
45 min JKE: New Year's Eve Special
Jess King
Tuesday 1/4/22 @ 9:41 AM
141kj
57rpm
37%
12mph
Sunday 6/13/21 @ 2:37 PM
✅
91kj
68rpm
44%
16mph
15 min Boss Ride
Ally Love
Monday 1/18/21 @ 2:23 PM
43kj
62rpm
34%
12mph
Monday 9/23/19 @ 11:3 AM
✅
113kj
65rpm
44%
15mph
20 min Tabata Ride
Robin Arzón
Monday 10/26/20 @ 8:35 PM
98kj
59rpm
44%
14mph
Saturday 1/16/21 @ 6:45 PM
88kj
61rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/3/20 @ 1:50 PM
✅
145kj
59rpm
44%
14mph
Saturday 1/9/21 @ 1:58 AM
✅
148kj
54rpm
47%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 8:2 PM
124kj
66rpm
38%
14mph
Thursday 12/17/20 @ 11:9 PM
✅
87kj
58rpm
43%
14mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/2/21 @ 3:55 PM
72kj
67rpm
36%
13mph
Monday 7/20/20 @ 1:37 AM
✅
175kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/29/20 @ 3:23 PM
117kj
68rpm
36%
13mph
Monday 7/13/20 @ 11:25 AM
✅
59kj
79rpm
33%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 9:12 AM
37kj
72rpm
28%
11mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/31/20 @ 2:7 PM
109kj
65rpm
36%
13mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 143 kj
Friday 1/14/22
89 kj
Monday 1/3/22
45 min JKE: New Year's Eve Special
Jess King
✅ 205 kj
Sunday 1/2/22
141 kj
Tuesday 1/4/22
15 min Boss Ride
Ally Love
✅ 91 kj
Sunday 6/13/21
43 kj
Monday 1/18/21
20 min Tabata Ride
Robin Arzón
✅ 113 kj
Monday 9/23/19
98 kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
88 kj
Saturday 1/16/21
✅ 145 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 148 kj
Saturday 1/9/21
124 kj
Tuesday 9/22/20
20 min Year of Yes Ride
Robin Arzón
✅ 87 kj
Thursday 12/17/20
72 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
✅ 175 kj
Monday 7/20/20
117 kj
Saturday 8/29/20
15 min Low Impact Ride
Emma Lovewell
✅ 59 kj
Monday 7/13/20
37 kj
Thursday 6/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 204 kj
Friday 1/17/20
109 kj
Sunday 5/31/20