Shake and Bake
Workouts
Sunday 10/29/23 @ 3:59 PM
97kj
44rpm
46%
12mph
Sunday 10/29/23 @ 3:55 PM
✅
203kj
52rpm
53%
16mph
Monday 1/9/23 @ 11:57 PM
175kj
56rpm
49%
16mph
Monday 1/9/23 @ 11:56 PM
✅
204kj
52rpm
53%
16mph
Saturday 11/12/22 @ 2:56 PM
156kj
58rpm
45%
15mph
Saturday 11/12/22 @ 2:55 PM
✅
243kj
60rpm
52%
18mph
Monday 9/19/22 @ 11:19 PM
163kj
63rpm
43%
15mph
Sunday 9/18/22 @ 3:55 PM
✅
178kj
61rpm
46%
16mph
Sunday 11/21/21 @ 4:56 PM
172kj
56rpm
49%
16mph
Sunday 11/21/21 @ 4:56 PM
✅
453kj
65rpm
65%
23mph
Monday 6/7/21 @ 10:59 PM
106kj
71rpm
40%
15mph
Monday 6/7/21 @ 1:4 AM
✅
309kj
68rpm
64%
23mph
Friday 1/1/21 @ 9:40 PM
167kj
55rpm
49%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
379kj
60rpm
64%
22mph
Sunday 12/13/20 @ 4:56 PM
131kj
53rpm
45%
14mph
Sunday 12/13/20 @ 4:50 PM
✅
447kj
64rpm
65%
23mph
Thursday 11/26/20 @ 4:1 PM
195kj
50rpm
47%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
Sunday 10/25/20 @ 4:59 PM
138kj
57rpm
44%
14mph
Wednesday 7/1/20 @ 10:29 AM
✅
201kj
70rpm
44%
17mph
Workouts
156
kj
Saturday 11/12/22
167
kj
Friday 1/1/21
138
kj
Sunday 10/25/20