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Shake and Bake
alie_cat
LEX KY
27 π₯
Beat iamenuff
VS
iamenuff
NJ
24
Beat alie_cat
Workouts
Next Workouts
Thursday 1/28/21 @ 6:59 PM
β
116
kj
69
rpm
42
%
16
mph
20 min 70s Ride
Denis Morton
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Sunday 1/24/21 @ 2:10 PM
90
kj
83
rpm
33
%
14
mph
Tuesday 1/5/21 @ 12:8 AM
43
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/24/21 @ 2:31 PM
β
47
kj
83
rpm
33
%
14
mph
Sunday 12/27/20 @ 5:15 PM
22
kj
67
rpm
38
%
14
mph
5 min Intro to Climb
Cody Rigsby
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Wednesday 10/3/18 @ 8:16 AM
β
26
kj
76
rpm
37
%
15
mph
Thursday 12/3/20 @ 7:59 PM
102
kj
68
rpm
41
%
15
mph
20 min 70s Ride
Denis Morton
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Share
Friday 11/20/20 @ 10:57 AM
β
106
kj
75
rpm
39
%
15
mph
Friday 11/20/20 @ 6:59 PM
β
105
kj
64
rpm
43
%
15
mph
20 min Groove Ride
Cody Rigsby
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Sunday 11/15/20 @ 12:53 PM
81
kj
68
rpm
38
%
13
mph
Friday 9/18/20 @ 7:59 PM
135
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/24/20 @ 5:57 PM
β
160
kj
83
rpm
36
%
15
mph
Sunday 7/5/20 @ 3:29 PM
β
241
kj
63
rpm
45
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0
mph
Wednesday 1/22/20 @ 7:24 PM
156
kj
63
rpm
44
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 12:37 PM
β
159
kj
77
rpm
38
%
15
mph
Sunday 4/5/20 @ 7:29 PM
143
kj
68
rpm
40
%
15
mph
30 min Weezer Ride
Denis Morton
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Share
Saturday 1/4/20 @ 1:1 PM
β
157
kj
78
rpm
37
%
15
mph
Saturday 3/28/20 @ 3:55 PM
214
kj
67
rpm
40
%
15
mph
45 min Together We Ride
Robin ArzΓ³n
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Share
Sunday 3/29/20 @ 12:6 PM
β
246
kj
75
rpm
39
%
15
mph
Next Workouts
alie_cat
LEX KY
27 π₯
Beat iamenuff
VS
iamenuff
NJ
24
Beat alie_cat
Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
β
116
kj
Thursday 1/28/21
90
kj
Sunday 1/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Tuesday 1/5/21
β
47
kj
Sunday 1/24/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
22
kj
Sunday 12/27/20
β
26
kj
Wednesday 10/3/18
20 min 70s Ride
Denis Morton
View Class
Share
102
kj
Thursday 12/3/20
β
106
kj
Friday 11/20/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
105
kj
Friday 11/20/20
81
kj
Sunday 11/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Friday 9/18/20
β
160
kj
Tuesday 3/24/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
241
kj
Sunday 7/5/20
kj
Sunday 7/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 1/22/20
β
159
kj
Sunday 4/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
143
kj
Sunday 4/5/20
β
157
kj
Saturday 1/4/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
214
kj
Saturday 3/28/20
β
246
kj
Sunday 3/29/20
Next Workouts