Shake and Bake
Workouts
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Thursday 8/19/21 @ 4:39 AM
✅
166kj
70rpm
49%
18mph
Sunday 6/20/21 @ 3:1 PM
70kj
66rpm
40%
15mph
Tuesday 5/25/21 @ 3:34 AM
✅
101kj
77rpm
41%
17mph
Sunday 5/30/21 @ 3:0 PM
113kj
64rpm
45%
16mph
Tuesday 6/1/21 @ 3:48 AM
✅
142kj
66rpm
47%
17mph
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Thursday 3/25/21 @ 5:28 PM
✅
160kj
56rpm
48%
15mph
Friday 12/18/20 @ 6:59 PM
190kj
64rpm
47%
17mph
Thursday 12/17/20 @ 12:28 AM
✅
193kj
47rpm
60%
16mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Tuesday 4/28/20 @ 6:19 PM
✅
206kj
78rpm
41%
17mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Friday 1/3/20 @ 1:21 AM
✅
229kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Thursday 9/5/19 @ 7:44 PM
102kj
66rpm
43%
15mph
Sunday 9/8/19 @ 2:58 AM
✅
158kj
77rpm
45%
18mph
Wednesday 8/21/19 @ 6:39 PM
135kj
64rpm
41%
14mph
Thursday 8/29/19 @ 2:51 AM
✅
228kj
77rpm
44%
18mph
Workouts
89
kj
Sunday 8/29/21
137
kj
Tuesday 3/17/20