Shake and Bake

Workouts

Wednesday 1/1/20 @ 5:19 PM
95kj
64rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Wednesday 1/1/20 @ 5:16 PM
75kj
72rpm
33%
13mph
Sunday 4/7/19 @ 9:7 PM
11kj
66rpm
28%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 2/24/19 @ 4:33 PM
14kj
53rpm
40%
10mph

Workouts

20 min Feel Good Ride
Ally Love
95 kj
Wednesday 1/1/20
75 kj
Wednesday 1/1/20
5 min Intro to Peloton Part 1
Matt Wilpers
11 kj
Sunday 4/7/19
14 kj
Sunday 2/24/19