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Shake and Bake
alie_cat
LEX KY
0
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
41 π₯
Beat alie_cat
Workouts
Next Workouts
Wednesday 12/9/20 @ 7:33 PM
86
kj
59
rpm
41
%
14
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:26 PM
β
126
kj
62
rpm
47
%
16
mph
Thursday 9/10/20 @ 3:28 PM
177
kj
61
rpm
47
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 5:2 PM
β
215
kj
62
rpm
50
%
17
mph
Wednesday 7/29/20 @ 4:59 PM
135
kj
58
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 8/17/20 @ 2:41 PM
β
190
kj
58
rpm
49
%
16
mph
Thursday 7/16/20 @ 3:29 PM
151
kj
62
rpm
44
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:34 AM
β
218
kj
65
rpm
49
%
17
mph
Sunday 7/5/20 @ 3:29 PM
241
kj
63
rpm
45
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 6:3 PM
β
294
kj
61
rpm
48
%
16
mph
Tuesday 3/17/20 @ 3:29 PM
137
kj
65
rpm
41
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 10:34 AM
β
197
kj
65
rpm
46
%
17
mph
Wednesday 1/22/20 @ 7:24 PM
156
kj
63
rpm
44
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:21 AM
β
199
kj
63
rpm
48
%
17
mph
Tuesday 12/31/19 @ 2:27 PM
122
kj
60
rpm
41
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/2/20 @ 11:29 AM
β
188
kj
63
rpm
46
%
16
mph
Wednesday 12/4/19 @ 4:56 PM
75
kj
67
rpm
37
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 9/30/19 @ 9:43 PM
β
123
kj
68
rpm
44
%
16
mph
Saturday 11/16/19 @ 3:0 PM
189
kj
55
rpm
44
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 11/16/19 @ 2:59 PM
β
247
kj
60
rpm
46
%
15
mph
Next Workouts
alie_cat
LEX KY
0
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
41 π₯
Beat alie_cat
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
86
kj
Wednesday 12/9/20
β
126
kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Thursday 9/10/20
β
215
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
135
kj
Wednesday 7/29/20
β
190
kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/16/20
β
218
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
241
kj
Sunday 7/5/20
β
294
kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
137
kj
Tuesday 3/17/20
β
197
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 1/22/20
β
199
kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 12/31/19
β
188
kj
Thursday 1/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 12/4/19
β
123
kj
Monday 9/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Saturday 11/16/19
β
247
kj
Saturday 11/16/19
Next Workouts