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Shake and Bake
alie_cat
LEX KY
10
Beat carrielyncan
VS
carrielyncan
Centerville, OH
91 π₯
Beat alie_cat
Workouts
Next Workouts
Sunday 8/29/21 @ 3:5 PM
89
kj
61
rpm
42
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 12:6 PM
β
107
kj
71
rpm
40
%
15
mph
Sunday 5/30/21 @ 3:0 PM
β
113
kj
64
rpm
45
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Monday 6/14/21 @ 10:40 AM
82
kj
72
rpm
35
%
13
mph
Wednesday 10/21/20 @ 3:59 PM
124
kj
63
rpm
40
%
14
mph
30 min Classic Rock Ride
Christine D'Ercole
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Saturday 9/5/20 @ 2:32 PM
β
179
kj
79
rpm
39
%
16
mph
Tuesday 8/11/20 @ 5:59 PM
136
kj
64
rpm
41
%
14
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 8/11/20 @ 10:24 AM
β
164
kj
78
rpm
38
%
16
mph
Saturday 8/8/20 @ 5:59 PM
142
kj
61
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 7/23/20 @ 2:57 PM
β
174
kj
72
rpm
41
%
16
mph
Thursday 7/16/20 @ 3:29 PM
151
kj
62
rpm
44
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:47 PM
β
221
kj
82
rpm
42
%
18
mph
Sunday 6/21/20 @ 3:59 PM
81
kj
72
rpm
41
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/19/20 @ 10:50 AM
β
92
kj
81
rpm
39
%
16
mph
Sunday 4/5/20 @ 7:29 PM
143
kj
68
rpm
40
%
15
mph
30 min Weezer Ride
Denis Morton
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Thursday 1/9/20 @ 10:17 AM
β
176
kj
77
rpm
39
%
16
mph
Tuesday 3/17/20 @ 3:29 PM
137
kj
65
rpm
41
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 9:24 AM
β
177
kj
81
rpm
37
%
16
mph
Wednesday 1/22/20 @ 7:24 PM
156
kj
63
rpm
44
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 10:10 AM
β
199
kj
77
rpm
42
%
17
mph
Next Workouts
alie_cat
LEX KY
10
Beat carrielyncan
VS
carrielyncan
Centerville, OH
91 π₯
Beat alie_cat
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
89
kj
Sunday 8/29/21
β
107
kj
Saturday 8/21/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
113
kj
Sunday 5/30/21
82
kj
Monday 6/14/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
124
kj
Wednesday 10/21/20
β
179
kj
Saturday 9/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
136
kj
Tuesday 8/11/20
β
164
kj
Tuesday 8/11/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
142
kj
Saturday 8/8/20
β
174
kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/16/20
β
221
kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Sunday 6/21/20
β
92
kj
Friday 6/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
143
kj
Sunday 4/5/20
β
176
kj
Thursday 1/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
137
kj
Tuesday 3/17/20
β
177
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 1/22/20
β
199
kj
Friday 1/17/20
Next Workouts