Shake and Bake
Workouts
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Friday 12/18/20 @ 4:57 PM
119kj
71rpm
34%
13mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Monday 3/23/20 @ 3:59 PM
✅
182kj
72rpm
46%
18mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Tuesday 5/7/19 @ 10:27 PM
✅
226kj
73rpm
46%
18mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Sunday 9/13/20 @ 2:4 PM
✅
243kj
74rpm
46%
18mph
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Saturday 12/1/18 @ 4:40 PM
✅
559kj
60rpm
64%
21mph
Wednesday 8/19/20 @ 2:59 PM
✅
111kj
66rpm
43%
16mph
Wednesday 4/1/20 @ 11:44 AM
100kj
72rpm
39%
15mph
Monday 6/15/20 @ 4:29 PM
✅
181kj
64rpm
46%
16mph
Saturday 6/13/20 @ 4:34 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Friday 3/6/20 @ 9:41 PM
✅
58kj
70rpm
36%
13mph
Wednesday 2/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 6:2 PM
125kj
68rpm
38%
14mph
Tuesday 8/27/19 @ 11:33 PM
✅
168kj
74rpm
40%
15mph
Workouts
135
kj
Friday 9/18/20
100
kj
Wednesday 4/1/20
kj
Saturday 6/13/20
137
kj
Tuesday 3/17/20
125
kj
Saturday 7/20/19