Shake and Bake
Workouts
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Friday 12/18/20 @ 6:59 PM
190kj
64rpm
47%
17mph
Wednesday 12/30/20 @ 3:53 PM
✅
200kj
79rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
Friday 5/10/19 @ 1:17 PM
✅
53kj
87rpm
34%
15mph
Tuesday 8/18/20 @ 4:59 PM
140kj
67rpm
40%
14mph
Thursday 4/25/19 @ 1:28 PM
✅
177kj
81rpm
38%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Thursday 7/16/20 @ 1:48 PM
✅
207kj
82rpm
41%
17mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Monday 1/6/20 @ 3:31 PM
✅
199kj
84rpm
38%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Sunday 3/29/20 @ 2:45 PM
✅
321kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Workouts
89
kj
Sunday 8/29/21
235
kj
Thursday 11/26/20
140
kj
Tuesday 8/18/20
151
kj
Thursday 7/16/20
137
kj
Tuesday 3/17/20