Shake and Bake
Workouts
Sunday 5/30/21 @ 3:0 PM
✅
113kj
64rpm
45%
16mph
Wednesday 11/10/21 @ 11:21 AM
109kj
72rpm
41%
15mph
Wednesday 1/6/21 @ 7:59 PM
107kj
66rpm
43%
15mph
Monday 1/4/21 @ 11:19 AM
✅
135kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Thursday 11/26/20 @ 3:59 PM
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Sunday 10/18/20 @ 3:56 PM
161kj
60rpm
45%
15mph
Monday 10/19/20 @ 4:48 PM
✅
220kj
64rpm
50%
17mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Thursday 8/20/20 @ 11:47 PM
✅
124kj
78rpm
40%
16mph
Thursday 6/18/20 @ 8:24 PM
141kj
64rpm
41%
15mph
Thursday 7/9/20 @ 10:6 PM
✅
229kj
66rpm
50%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
386kj
58rpm
58%
18mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
Workouts
235
kj
Thursday 11/26/20
137
kj
Tuesday 3/17/20