Shake and Bake
Workouts
Tuesday 6/18/19 @ 1:0 PM
62kj
70rpm
33%
12mph
Wednesday 2/16/22 @ 12:16 AM
✅
83kj
80rpm
34%
14mph
Wednesday 6/3/20 @ 1:14 AM
90kj
69rpm
39%
14mph
Thursday 5/6/21 @ 6:47 PM
✅
90kj
82rpm
34%
14mph
Friday 11/20/20 @ 6:59 PM
✅
105kj
64rpm
43%
15mph
Saturday 12/12/20 @ 7:5 PM
88kj
74rpm
36%
14mph
Friday 10/30/20 @ 3:59 PM
144kj
62rpm
43%
15mph
Thursday 10/22/20 @ 7:9 PM
✅
168kj
79rpm
39%
16mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Saturday 3/28/20 @ 6:51 PM
✅
160kj
86rpm
35%
15mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Friday 7/17/20 @ 10:9 PM
✅
174kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 3:22 PM
87kj
63rpm
40%
14mph
Saturday 3/21/20 @ 1:44 AM
✅
126kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Tuesday 3/17/20 @ 10:22 PM
✅
188kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Saturday 10/5/19 @ 6:33 PM
✅
109kj
79rpm
38%
16mph
Thursday 6/13/19 @ 2:15 PM
135kj
65rpm
41%
14mph
Tuesday 8/20/19 @ 11:26 PM
✅
183kj
81rpm
39%
16mph
Workouts
135
kj
Friday 9/18/20
137
kj
Tuesday 3/17/20