Shake and Bake

Workouts

Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/16/19 @ 6:17 AM
✅
63kj
79rpm
40%
17mph
Saturday 4/6/19 @ 1:20 PM
68kj
75rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 2/10/19 @ 7:0 PM
✅
102kj
79rpm
36%
15mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
46 kj
Monday 11/2/20
✅ 63 kj
Saturday 2/16/19
20 min Beginner Ride
Alex Toussaint
68 kj
Saturday 4/6/19
✅ 102 kj
Sunday 2/10/19