Shake and Bake

Workouts

Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:59 PM
βœ…
202kj
81rpm
40%
17mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 2/5/20 @ 11:29 PM
βœ…
225kj
80rpm
43%
18mph
Sunday 6/21/20 @ 3:59 PM
βœ…
81kj
72rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 9/3/20 @ 4:1 PM
61kj
81rpm
32%
14mph
Wednesday 10/14/20 @ 11:28 PM
βœ…
171kj
59rpm
47%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Thursday 1/7/21 @ 6:59 PM
βœ…
166kj
64rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:25 AM
134kj
78rpm
35%
14mph
Wednesday 6/3/20 @ 1:14 AM
βœ…
90kj
69rpm
39%
14mph
20 min Beginner Ride
Cody Rigsby
Wednesday 11/11/20 @ 2:38 PM
53kj
75rpm
29%
11mph
Friday 5/8/20 @ 3:0 PM
βœ…
98kj
66rpm
41%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 9/20/19 @ 1:26 PM
87kj
81rpm
33%
14mph
Friday 4/17/20 @ 2:59 PM
104kj
64rpm
43%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 9/30/19 @ 2:9 PM
βœ…
105kj
79rpm
37%
15mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 6:1 PM
βœ…
181kj
74rpm
41%
16mph
Wednesday 8/21/19 @ 6:39 PM
135kj
64rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/23/19 @ 1:40 AM
βœ…
192kj
78rpm
41%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
151 kj
Thursday 7/16/20
βœ… 202 kj
Monday 7/20/20
30 min Epic Sing Along Ride
Jenn Sherman
152 kj
Sunday 9/13/20
βœ… 225 kj
Wednesday 2/5/20
15 min Low Impact Ride
Emma Lovewell
βœ… 81 kj
Sunday 6/21/20
61 kj
Thursday 9/3/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 171 kj
Wednesday 10/14/20
117 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
βœ… 166 kj
Thursday 1/7/21
134 kj
Wednesday 1/6/21
20 min Beginner Ride
Cody Rigsby
βœ… 90 kj
Wednesday 6/3/20
53 kj
Wednesday 11/11/20
20 min Low Impact Ride
Cody Rigsby
βœ… 98 kj
Friday 5/8/20
87 kj
Friday 9/20/19
20 min Low Impact Ride
Cody Rigsby
104 kj
Friday 4/17/20
βœ… 105 kj
Monday 9/30/19
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 12/31/19
βœ… 181 kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 8/21/19
βœ… 192 kj
Wednesday 10/23/19