Shake and Bake

Workouts

Friday 12/4/20 @ 7:21 PM
✅
78kj
65rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:41 PM
49kj
67rpm
34%
12mph
Sunday 6/21/20 @ 3:59 PM
✅
81kj
72rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/3/21 @ 6:23 PM
49kj
73rpm
32%
12mph
Wednesday 4/15/20 @ 4:59 PM
✅
171kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
Thursday 4/11/19 @ 11:20 PM
✅
72kj
71rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 9/26/19 @ 3:10 PM
59kj
73rpm
30%
12mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 78 kj
Friday 12/4/20
49 kj
Tuesday 1/5/21
15 min Low Impact Ride
Emma Lovewell
✅ 81 kj
Sunday 6/21/20
49 kj
Sunday 1/3/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 171 kj
Wednesday 4/15/20
102 kj
Friday 12/14/18
30 min P!nk Ride
Christine D'Ercole
✅ 160 kj
Monday 4/6/20
63 kj
Monday 11/4/19
20 min Beginner Ride
Cody Rigsby
✅ 72 kj
Thursday 4/11/19
59 kj
Thursday 9/26/19